I’m Monica – a certified personal trainer, wellness and fitness coach, UnderArmour athlete and your mentor. I’m here to help you so get to know me and WHY I chose to mentor with Freshmeet U.
Brian Stanley has trained law enforcement, military personnel, Government contractors, and currently works in the security field as a Executive protection specialist. Click video to learn more!
Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1zYbiUj
4 minutes of progressive body weight training can be done anywhere anytime.